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EPISODE · Jun 4, 2026 · 33 MIN

How I cut through the chaos to achieve complete body & food confidence as a business owner and parent to 2 sen children

from Your Hot Mum Era · host Natasha

Your life isn’t going to calm down… so your approach needs to change.In this episode, I share how I built body and food confidence in the middle of chaos, running a business, raising two SEN kids, and letting go of perfectionism for good.If you’re stuck in all-or-nothing, feel constantly “busy” or “overwhelmed”, and keep starting over… this WILL hit.

Episode metadata supplied by the publisher feed · Published Jun 4, 2026

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How I cut through the chaos to achieve complete body & food confidence as a business owner and parent to 2 sen children

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