How I Deal With Overwhelm

from Glo From The Inside Out · host Shahnaz Cola-Wrensch

Welcome back to Glow From The Inside Out. I am so happy you are here. Are you in overwhelm ? Burnout? Stressed ? If this sounds like you then you are in the right place. In this week's episode I chat about how I deal with overwhelm. I have so much going on at the moment that overwhelm can happen really easy. I break it down step by step from the why to how to overcome it.I hope this episode helps you in some way.Much love,Shahnaz xYou can find me on:shahnaztheglomentor.com - Sign up to work with me Sign up for Glo Mentor newsletterJoin the Glo Circle Broadcast channel and stay in the know@theglomentor to get a sneak peak into my [email protected] - to join the Lumi Glo Tribe Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

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This episode is 24 minutes long.

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This episode was published on June 23, 2023.

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