How I didn't Let Fear Control my Decisions

Fear doesn't always show up in obvious ways. Sometimes it's loud and easy to recognize, and other times it hides behind perfectionism, self-doubt, and the belief that we're not ready yet. In this solo episode of Imperfectly Human, Rachel shares how her fear of the ocean led her to take on a triathlon and eventually complete a Half Ironman. She explores how fear can keep us stuck in our personal lives, careers, and athletic pursuits—and why waiting for everything to be perfect may mean waiting forever. Through personal stories and professional insights, Rachel challenges listeners to identify what's really holding them back and take the first step forward, even when fear is still present. Stay connected with Rachel: LinkedIn, Youtube, Facebook, Instagram, TikTok   ℹ️ The podcast content is intended for informational and educational purposes only and should not be considered a substitute for professional medical or mental health advice.