How I get over burnout in 3 days.

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This episode is 34 minutes long.

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This episode was published on March 27, 2023.

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from Backseat Positivity · host Dawn

Send us Fan MailHi guys, welcome back to my podcast. I am Dawn, I'm a doctor and I have an I'm still currently going through an episode of burnout. Why does it keep happening? Well, I'm gonna tell you why. And the thing is, you are probably burnt out. Maybe you're not, but you probably suffer from burnout in the past, and not realised it or not done anything about it. And there is a very easy explanation for that. Today we're talking about burnout versus depression, because I think that's a very important distinction to make. Causes of burnout, how to get over burnout, and how to stop it from happening in the future.If you're new here, by the way, we discuss all things positive lifestyle, happiness, you know, the good stuff, get your daily dose of positivity, rather than scrolling and listening to shit.Support the showPlease consider helping me out, I'd seriously super appreciate it! <3 https://www.patreon.com/diariesofadoctor

Episode metadata supplied by the publisher feed · Published Mar 27, 2023

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