EPISODE · Nov 7, 2021 · 23 MIN

How I Got Into Fitness

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

You might think I've always loved lifting. That I knew my way around the gym or was an athlete growing up.  Nope. I was a fitness newb in my 40s! I want you to know it's never too late. You're not too far gone. Fitness is for you.  Resources to get started: How To Get A Good Workout At Home Get Started With Lifting Free 5 Day Fat Loss Crash Course 

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Frequently Asked Questions

How long is this episode of Fitness Simplified with Kim Schlag?

This episode is 23 minutes long.

When was this Fitness Simplified with Kim Schlag episode published?

This episode was published on November 7, 2021.

What is this episode about?

You might think I've always loved lifting. That I knew my way around the gym or was an athlete growing up. Nope. I was a fitness newb in my 40s! I want you to know it's never too late. You're not too far gone. Fitness is for you. Resources to get...

Can I download this Fitness Simplified with Kim Schlag episode?

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