how I got my 'sparkle' back

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This episode is 58 minutes long.

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This episode was published on February 9, 2025.

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from unhinged but healthy · host bethan

Send us Fan Mailin this episode, I speak about how I came back to feeling like myself after going through a really triggering and emotionally taxing time for me. the advice in this episode can be applied to any situation though, I also speak about how I switched my mindset from a lack mindset to help me through <3333insta - @unhingedbuthealthyTikTok - @unhingedbuthealthypodYouTube - @unhingedbuthealthy

Episode metadata supplied by the publisher feed · Published Feb 9, 2025

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how I got my 'sparkle' back

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