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EPISODE · Feb 9, 2025 · 58 MIN

how I got my 'sparkle' back

from unhinged but healthy · host bethan

Send us Fan Mailin this episode, I speak about how I came back to feeling like myself after going through a really triggering and emotionally taxing time for me. the advice in this episode can be applied to any situation though, I also speak about how I switched my mindset from a lack mindset to help me through <3333insta - @unhingedbuthealthyTikTok - @unhingedbuthealthypodYouTube - @unhingedbuthealthy

Episode metadata supplied by the publisher feed · Published Feb 9, 2025

What this episode covers

Send us Fan Mail in this episode, I speak about how I came back to feeling like myself after going through a really triggering and emotionally taxing time for me. the advice in this episode can be applied to any situation though, I also speak about how I switched my mindset from a lack mindset to help me through <3333 insta - @unhingedbuthealthy TikTok - @unhingedbuthealthypod YouTube - @unhingedbuthealthy

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Frequently Asked Questions

How long is this episode of unhinged but healthy?

This episode is 58 minutes long.

When was this unhinged but healthy episode published?

This episode was published on February 9, 2025.

What is this episode about?

Send us Fan Mailin this episode, I speak about how I came back to feeling like myself after going through a really triggering and emotionally taxing time for me. the advice in this episode can be applied to any situation though, I also speak about...

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