HOW I GOT TO THE LEVEL OF STRENGTH AND FITNESS I HAVE TODAY

In todays episode Issy speaks about her fitness journey, all the ups and downs, the different seasons, how she navigated them and the importance of consistency and actually knowing what your goal is to maintain a long term fitness journey. She speaks about what helped her stay consistent for so long and what helped her build a beautiful relationship with training and life. "Never once have I felt like training was a difficult thing to fit in my life, no matter what was going on. I want to teach people the same thing". Feedback on this episode is welcomed and encouraged! Your support means the world to me :) ❤️FOLLOW ME/GET IN TOUCH❤️ Follow me on INSTAGRAM here:⁠ @coach.issy⁠ Email: ⁠⁠[email protected]