How I have work/life balance (not really, just working at it) episode artwork

EPISODE · Jan 29, 2026 · 33 MIN

How I have work/life balance (not really, just working at it)

from Cold Brews and Candids · host Brooke Rihn

Keywordswork-life balance, parenting, photography, social work, family time, self-care, communication, personal growth, motherhood, lifestyle podcastSummaryIn this episode of Cold Brews and Candids, host Brooke Rihn shares her experiences and insights on achieving work-life balance as a mother and entrepreneur. She discusses the challenges of juggling her photography business and social work, while also being a present parent. Brooke emphasizes the importance of communication with her partner and children, and shares practical strategies for managing her time effectively. Throughout the conversation, she reflects on her personal growth and the lessons learned in her journey of balancing work and family life.TakeawaysNo one knows how to say my last name correctly.I made a goal to not spend as much on coffee.Traveling alone with my daughter was a great experience.Work-life balance is a constant challenge for us.I work more than 40 hours a week during busy season.Communication is key in managing our schedules.I try to prioritize my kids' activities first.It's okay to say no to work sometimes.I remind myself that I love my job and I'm lucky to have it.I am raising strong independent women.Chapters00:00 Introduction and Name Pronunciation01:49 Life Updates and Coffee Choices06:30 Work-Life Balance: An Ongoing Challenge27:48 Strategies for Balancing Work and Family LifeFollow me on instaPodcast: @coldbrewsandcandidsPhotography: @brookerihnphotography

Keywordswork-life balance, parenting, photography, social work, family time, self-care, communication, personal growth, motherhood, lifestyle podcastSummaryIn this episode of Cold Brews and Candids, host Brooke Rihn shares her experiences and insights on achieving work-life balance as a mother and entrepreneur. She discusses the challenges of juggling her photography business and social work, while also being a present parent. Brooke emphasizes the importance of communication with her partner and children, and shares practical strategies for managing her time effectively. Throughout the conversation, she reflects on her personal growth and the lessons learned in her journey of balancing work and family life.TakeawaysNo one knows how to say my last name correctly.I made a goal to not spend as much on coffee.Traveling alone with my daughter was a great experience.Work-life balance is a constant challenge for us.I work more than 40 hours a week during busy season.Communication is key in managing our schedules.I try to prioritize my kids' activities first.It's okay to say no to work sometimes.I remind myself that I love my job and I'm lucky to have it.I am raising strong independent women.Chapters00:00 Introduction and Name Pronunciation01:49 Life Updates and Coffee Choices06:30 Work-Life Balance: An Ongoing Challenge27:48 Strategies for Balancing Work and Family LifeFollow me on instaPodcast: @coldbrewsandcandidsPhotography: @brookerihnphotography

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How I have work/life balance (not really, just working at it)

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This episode was published on January 29, 2026.

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Keywordswork-life balance, parenting, photography, social work, family time, self-care, communication, personal growth, motherhood, lifestyle podcastSummaryIn this episode of Cold Brews and Candids, host Brooke Rihn shares her experiences and...

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