HOW I LOST 50+ POUNDS (TW: weight loss, body image/dysmorphia)

Episode 110 // my past, my story & exactly what I’ve been doing since April 2022 Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA grad Stephanie Shar - and this is where we make light of life, one episode at a time. I am so happy you’re here. I post new episodes on Mondays and Thursdays. Thank you for listening and thank you for laughing with me. PERSONAL IG: Instagram.com/ownyourbold PODCAST IG: instagram.com/thankyouforlaughing YOUTUBE: YouTube.com/theloudmouthful NEW RECIPES ON MY FB DAILY: http://facebook.com/stephanie.loudmouth THE BUDGETING SPREADSHEET I USE: https://www.etsy.com/listing/1413307252/budget-planner-google-sheets-monthly?ref=yr_purchases MY AMAZON STOREFRONT: https://www.amazon.com/shop/theloudermouth SHOP MY SKINCARE + MAKEUP: https://www.marykay.com/sshar HEALTH COACHING: http://tinyurl.com/ownyourbod-healthsurvey CSL PLASMA: https://rewards.cslplasma.com/referral/referral-unique-code/eyJkb25vcklEIjoiMTM1NTM2MTgiLCJjb2RlIjoiVDhMUzNKQkNKRyJ9 REGISTER YOUR PET AS AN ESA: http://fbuy.me/uSoxU STITCH FIX: https://www.stitchfix.com/invite/nm8dntmv2x?utm_campaign=InviteReferral&sod=m&som=c GROVE (my fave cleaning supplies): https://www.grove.co/fo-referrer/273923630 DOORDASH: https://drd.sh/nX2ovFoA3wLEkyXd $10 off EVRYJEWELS https://evryjewels.smsb.co/8jBU3v