PODCAST · education
Thank You For Laughing
by Stephanie Shar @ownyourbold
Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as a podcast (this one!) entitled Thank You For Laughing. This is an invitation... to lighten tf up.
Episodes
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BUDGETING SERIES: everything I made + spent in Q2 of 2024
Episode 122 // from a 37-year-old single mom of a 9-year-old son living in Michigan. . Quarterly money update: $76,080.88 projected income for 2024 $23,718.56 projected debt payments . Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living in your…
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JUNE 2024 MONTHLY + MID-YEAR RESET (& summer social detox)
Episode 121 // May & June goals, spring & summer bucket lists, yearly goals, & more! . Planner - Simplified Planner - https://www.emilyley.com/collections/daily-editions Notion - Template via Jenna Hong - https://www.youtube.com/c/JennaHong 6 months to change your life -...
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How to start your budget + business in 2024 with lifestyle content creator Kaylan Kerbler
Episode 120 // Kaylan Kerbler is from Columbus, Ohio. She and her partner have been together 10 years and have 2 dogs (Miya and Zena) that they rescued and a rabbit Lola. She graduated college in 2020 during the pandemic and went directly into a sales position that she later quit to go...
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BUDGETING EPISODE 9: April 2024 (low income month + low spend month)
Episode 119 // everything I made + spent the month I left my FT job. . Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living in your 30s, 40s & beyond. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You…
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✨ Everything I’ve learned from quitting my job, starting a YouTube channel & Patreon, graduating 👩🏻🎓
Episode 118 // + where & when we’re moving! 🏠 . Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living in your 30s, 40s & beyond. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk...
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Healing yourself naturally from the inside out with Desiree Osborne of Tea Soulution
Episode 117 // At 23, Desiree nearly died after giving birth. After she recovered, she started her quest for lifelong health. Fifteen years later, she remains illness-free and co-runs a successful tea company with her husband, enhancing others' well-being one sip at a time. . GET 10% OFF YOUR TEA...
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The importance of sharing special needs support & resources with Sam Escobar of Beyond Labels
Episode 116 // Sam is a mom to an amazing 18-year-old son born prematurely at 26 weeks. Thus, she has become intimately familiar with the challenges of parenting a child with special needs. With diagnoses including autism, epilepsy, intellectual disability, and cerebral palsy, their journey has...
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Law of attraction, manifestation, & marketing with Lisa Kentner
Episode 115 // Lisa Kentner, Chief Instigator at Marketing Instigators, is a published author and advocate of the law of attraction. With her company, founded in 2012, she empowers small businesses through tailored marketing solutions. Lisa lovingly calls herself a late bloomer who married at 39,...
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It’s never too late to start a new dream with photographer Danielle Demeere
Episode 114 // Danielle started her photography business in February 2021. She specializes in portrait photography and boudoir. While boudoir is her passion, she knows the importance of capturing special moments for families and couples. She grew up in Pontiac, Michigan. She has been married to…
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MONTHLY RECAP/RESET 📝 March reflections + April intentions 🌧️🌸☀️📈
Episode 113 // Quarterly money update: $84,074.56 projected income $31,587.16 projected debt payments Planner - Simplified Planner - https://www.emilyley.com/collections/daily-editions Notion - Template via Jenna Hong - https://www.youtube.com/c/JennaHong Word of the year: Happiness Own Your Bold...
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BUDGETING 8: making + spending $7k in March ‘24 ($5k on rent, debt, utilities, groceries & car gas)
Episode 112 // $1k was spent on groceries alone… this is America. Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living in your 30s, 40s & beyond. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For...
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Navigating career change and dating after divorce with brand & marketing strategist Lisa Swiftney
Episode 111 // Lisa Swiftney partners with CEOs, executives and solo-preneurs to grow their personal and professional brands. With three decades experience working in marketing and sales for multimillion-dollar companies and nonprofits, Lisa knows how to effectively and efficiently market...
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HOW I LOST 50+ POUNDS (TW: weight loss, body image/dysmorphia)
Episode 110 // my past, my story & exactly what I’ve been doing since April 2022 Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank…
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11 simple health hacks for when you think you’re too busy for wellness
Episode 109 // & a secret surprise expert! Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money,...
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MONTHLY RECAP/RESET 📝 February reflections + March intentions + SPRING bucket list 💘🌷
Episode 108 // Your favorite monthly series is back! For the goal getting girlies 💪🏼 Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled...
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BUDGETING EPISODE 7: exactly what I made + spent in February 2024 with 10 streams of income.
Episode 107 // from a 36-year-old single mom of a 9-year-old son living in Michigan. Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled…
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Mental health update: Battling the winter uglies in looks, life & home this season
Episode 106 // Join me for a simple exercise for putting things in perspective when you’re in a rut/seasonal depression. Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8…
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FEBRUARY mid-month check-in: goals, budget, etc 📝💪🏼📈
Episode 105 // Updates on this year’s desires + intentions, this month’s budget, and this season’s bucket list. Spoiler: life is hard and we’re all doing the best we can. Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It...
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How I “do it all” in 2024: 5 ways to stay organized, focused, productive & peaceful
Staying sane while juggling jobs, kids, health, relationships & everything else isn’t easy - but it is possible. Follow my guide and live your best middle-aged mama life! Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It...
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BUDGETING EPISODE 6: exactly what I made + spent in January 2024 as a 36-year-old single mom
Dry January, no spend month, low income month, month-to-month comparison, yearly goals, income projection for February Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as...
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LIFE UPDATE: we’re a month into the year and already everything has changed
My #1 mindset tip, how I manifested an extra $1500/month in a week, why it took 7 years to finish my Masters, moving plans, I have 2 cats now… and I’m dating again! Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It…
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1 week left in Jan, let’s check in: goals, budget, etc 📝💪🏼📈🎈🪩
Researchers suggest that only 9% of Americans that make resolutions complete them. In fact, research goes on to show that 23% of people quit their resolution by the end of the first week, and 43% quit by the end of January. (fisher.osu.edu) Don’t let that be you! Own Your Bold is a platform by...
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How to make magic out of the mundane-
Maybe you’re feeling bored, stuck, or you just want more magic in your life. Here are 4 ways you can make the most of where you’re at, right now. Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on...
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Winter bucket list ❄️
A fun quickie episode to brighten your day! Make your winter bucket list with me 🥰
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How to live your HAPPIEST life in 2024 ✨ My word for the year
How to live your HAPPIEST life in 2024 ✨ My word for the year & steps I’m taking to live it out loud Steal my recipe for HAPPY 😄 How to implement my best practices in your daily busy life. This is podcast episode 98. THE BUDGETING SPREADSHEET I USE:...
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NEW YEAR SPECIAL! 2024 desires & intentions ✨ + BUDGETING EP 5: exactly what I made & spent in Dec
Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast! We talk about money, motherhood, mental health, and all the things everyone else is afraid to…
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BUDGETING SERIES EPISODE 4: exactly what I made + spent during #NoSpendNovember
Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. I’m your host, single mom, entrepreneur, corporate queeen and...
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In my productive, focused, healthy + wealthy era: 5 steps to success ✨
Let’s get focused on what’s most important going into 2024.
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REVIEWING EVERY SINGLE BOOK I read in 2023 (+ I’m in my movie-watching era?)
Follow me on Goodreads https://www.goodreads.com/user/show/28932533
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✨ 2023 RECAP: the good, the bad & the ugly of this rollercoaster of a year 🎢 🤘🏻
Everything I didn’t share on Instagram…
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From foster care to financial success with real estate agent Cheri Anderson of Golden Key Group
Cheri Anderson: Transforming Dreams into Realty Meet Cheri Anderson, a real estate agent with a passion for turning dreams into reality. Growing up in foster care, Cheri learned the value of resilience and self-improvement early on. Her journey has shaped her into a determined and compassionate...
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BONUS EPISODE: how to do the holidays on a budget (from a single mom)
6 steps to NOT go broke this season as we all struggle with inflation, high prices & low pay
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Letting go of dreams & moving forward
It’s time to give up.
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MONTHLY RECAP/RESET 📝 October reflections + November intentions 🦃🥧
What this year has looked like so far, where I’m at now, moving forward, manifesting the best 2024 ✨
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BUDGETING SERIES EPISODE 3: exactly what I made + spent in October!
Plus, No Spend November is coming
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FULL LIFE RESET with me: mind, body, soul, surroundings ✨🧘♀️🦋🌈🦄
Walking you through the exact steps of my perfect reset day/weekend so you can do it too!
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ACHELL 2023: the most chaotic girls trip ever (pt. 1)
The chaos started before we even left Detroit, I sprained my ankle on day 0, getting locked out of our hotel room, why do I get more attention in the south?
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MONTHLY RECAP/RESET 📝 September reflections & October intentions!!! 🎃🍂🌲🥾🫶🏼
October goals & how I did on September’s; fall bucket list & how I did on summer’s; 2023 goals check-in; 2024 pre-intentions
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BUDGETING SERIES EPISODE 2: exactly what I made + spent in September (it was awful)
I can’t believe I’m sharing this…
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Time for a change
Episode 82 // The 7-year itch, not fitting in, & moving plans!
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BUDGETING SERIES EPISODE 1: exactly what I made + spent in August, changes I’m making in September
Nosy people listen up!! How I’m ballin on a budget
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FIT GIRL FALL 2023: habits, routines, mindsets for health in every area of life
Let’s become our healthiest + happiest selves! My tips + advice for how to focus on your mental, physical, financial & relational health this season. Be sure to DM me @ownyourbold and tell me what you’re working on so we can support each other 🦋✨
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A man told me this is why I’m single
This is why I’ve been single for 7 years.
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END OF SUMMER RECAP: reminiscing before a new week, month & season! 🫶🏼
Why I celebrate fall for the next 3 months, all the fun things I did the last 3 months, summertime sadness/mental health chat
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!!! BACK ON MY HEALTHY GRIND: exactly what I’m doing
Exactly what I’m doing to get ready for #fitgirlfall this year (my personal tracker && checklist) 🥗💪🏼📝😌🍂 Let’s leave sad girl summer behind us
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HOW TO LOVE THE LIFE YOU HAVE even if it’s not the life you want 🫶🏼
Episode 76 // Maybe you’re not thriving, maybe you’re in a season of barely surviving… so how can you still love your life? This is the episode for how YOU can still be happy + grateful right now instead of waiting for everything you want. Let’s turn our attitudes around together babes Time…
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I’m moving to Canada for the maternity leave and McDonald’s lobster rolls
Episode 75 features content creator Kathryn Duvar (@kmduv). Kathryn is from Nova Scotia, Canada. She is currently a stay at home mom to two little boys. Prior to having kids, she completed a bachelors degree in child psychology. While shes found her education to be helpful since becoming a…
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MID-YEAR CHECK-IN & REFRESH 🧼📆✍🏻 Jan-July 2023
Episode 74 // Let’s look at my yearly desires for creativity, social media, reading, health & fitness and how they’ve changed over the last 7 months.
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I SWAPPED MY SCREEN TIME for reading time for a week (actually 3)
+ major life updates (new job, new fur baby, new budget, new routine!) Time stamps: Day one- 0:11 Day two- 8:10 LIFE UPDATE- 12:31 Day three- 41:04 Day four- 44:35
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ABOUT THIS SHOW
Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as a podcast (this one!) entitled Thank You For Laughing. This is an invitation... to lighten tf up.
HOSTED BY
Stephanie Shar @ownyourbold
CATEGORIES
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Frequently Asked Questions
How many episodes does Thank You For Laughing have?
Thank You For Laughing currently has 122 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Thank You For Laughing about?
Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as a podcast (this one!) entitled Thank You For Laughing. This is an invitation... to lighten tf up.
How often does Thank You For Laughing release new episodes?
Thank You For Laughing publishes regularly with 122 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Thank You For Laughing?
You can listen to Thank You For Laughing on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Thank You For Laughing?
Thank You For Laughing is created and hosted by Stephanie Shar @ownyourbold.
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