How I Made Healthy Eating A Lifestyle + How I Went From A Size 10 To A Size 0 And Everything In Between - 071

from The Ali Damron Show · host Ali Damron

I have been on a journey towards weight loss, nutrition, body image and an overall healthy lifestyle for over 15 years. Learn all the things I've learned throughout that time + what I implemented from my professional training to get to a point where I am happy, healthy and have a sustainable life.

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This episode is 31 minutes long.

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This episode was published on July 10, 2018.

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