EPISODE · Jul 10, 2018 · 31 MIN
How I Made Healthy Eating A Lifestyle + How I Went From A Size 10 To A Size 0 And Everything In Between - 071
from The Ali Damron Show · host Ali Damron
I have been on a journey towards weight loss, nutrition, body image and an overall healthy lifestyle for over 15 years. Learn all the things I've learned throughout that time + what I implemented from my professional training to get to a point where I am happy, healthy and have a sustainable life.
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How I Made Healthy Eating A Lifestyle + How I Went From A Size 10 To A Size 0 And Everything In Between - 071
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