How I moved into the non-physical yogas (Part 1)

from The Highly Sensitive Soul Podcast · host Julia Bernbaum

In this episode I describe my journey into yogic practice, specifically physical/asana yoga. I will continue in the next episode with how I got into the non- physical aspects: how I established my home practice, trained in Ayurveda & deepened into the subtle realms.

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This episode is 35 minutes long.

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This episode was published on September 24, 2020.

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