How I Overcame Depression & Anxiety After A Break-Up To Help Women Heal Featuring Tracie Pinnock, LMFT

After experiencing a traumatic break-up, depression and anxiety while pregnant, Tracie Pinnnock is a Licensed Marriage Family Therapist (LMFT) and specializes in helping women work through life transitions. In this episode, she shares how and why her relationship ended and offers tips on how to work toward healing after a break-up. Tracie helps women develop the necessary tools to heal from heartbreak and envision bright futures. Her story truly humanizes therapists. References/Resources: Therapist Shout-Out: The Pursuit of Happiness Therapy located in Norwalk, CTConnect with Tracie on InstagramSponsored By BetterhelpTake an assessment and get matched with a therapist, click here.Online therapy via video, phone, chat and audio with a licensed therapist at a fraction of the cost of traditional therapyGet 10% off your first month just for being a supporter of this podcastWhere to find Kea on social media and join the mental health conversation?Follow the company on Instagram @firefliesunitemediaTwitterInstagramFacebookJoin the Fireflies Unite: Healthy Minds Facebook Group Send all podcast inquiries to [email protected]