How I rebuilt my confidence after hating myself for 20 years

There is s a very common belief about confidence that the more you do, the more confident you get. Because confidence is built from action. While that is true is most cases, it wasn’t the case for me. By the age of 24, i moved to a new country alone, walking on the street to deliver my resume in person, overcame my social anxiety by working as a waitress. And yet, i still feel like i didnt achieve anything. Somewhere along the way I realised, that's because i’ve trained my brain to believe that i will never be good enough.And the myth of “doing more” will bring me confidence only led to endless toxic self-talk, forcing myself to run at 5:30am, and repeated burnout. It’s never enough.If you also have the same myth, this video will help you rethink confidence and get your glow back✨【Get Real with Jasmin’s Podcast】🎧Apple Podcast: https://podcasts.apple.com/us/podcast/get-real-with-jasmin/id1772832530🎧Spotify: https://open.spotify.com/show/4DPFQd7tNvkWONndkaZCB0Want more of the real stuff? Find all the behind-the-scenes chaos, unfiltered moments on:Instagram: https://www.instagram.com/getrealwithjasmin/Youtube: https://www.youtube.com/@jasminpan1359