EPISODE · May 13, 2025 · 44 MIN
How I recovered from PCOS + an autoimmune disease – and became pregnant - Liberty Mills
from Age Well with Dr Sophie Shotter
"We need to seriously think about endocrine disruptors" Liberty’s book is out now: ‘360 Fertility: A twelve-week plan for optimising your chance of conception’ Buy Liberty’s book here: https://www.amazon.co.uk/dp/1035429578?ref=cm_sw_r_ffobk_cp_ud_dp_R1DCEEKPS41F7DNXREA6&ref_=cm_sw_r_ffobk_cp_ud_dp_R1DCEEKPS41F7DNXREA6&social_share=cm_sw_r_ffobk_cp_ud_dp_R1DCEEKPS41F7DNXREA6&bestFormat=true&previewDoh=1 Follow Liberty on Instagram here: https://www.instagram.com/mills.liberty/?hl=en Dr Sophie and Liberty discussed water filtration and endocrine disruptors – here’s a previous episode with more info and the latest data: https://podcasts.apple.com/gb/podcast/is-tap-water-ok-water-filters-explained-the-buzz/id1713189123?i=1000673942291 More on SLE here (Liberty's condition): https://www.mountsinai.org/health-library/diseases-conditions/systemic-lupus-erythematosus Get PCOS support here: https://www.verity-pcos.org.uk/ Martha Beck's book on integrity is called "The Way of Integrity: Finding the Path to Your True Self". Find out more by heading to https://drsophieshotter.com/ Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en …and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en Co-host and producer https://fionamattesini.co.uk/ The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast Mentioned in this episode:This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.
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What this episode covers
Liberty’s story | Trying to get pregnant | the power of bone broth | filtering water | choosing the right exercise so the body isn’t stressed | endocrine disruptors in household products | Liberty’s routine
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How I recovered from PCOS + an autoimmune disease – and became pregnant - Liberty Mills
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