How I reduced stress and repaired my health + 5 scientifically proven ways to reduce stress

Your circumstances are not making you upset. Your reaction to your circumstances is. Links to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena Dimitrova

Episode metadata supplied by the publisher feed · Published Aug 17, 2023

Embed this episode

Attribution link and audio player

Ready to play

How I reduced stress and repaired my health + 5 scientifically proven ways to reduce stress

0:00 43:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Twenty Something?

This episode is 43 minutes long.

When was this Twenty Something episode published?

This episode was published on August 17, 2023.

Can I download this Twenty Something episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!