How I Silenced My Inner Bitch

An episode of the Put Yourself First podcast, hosted by Kat Horrocks, titled "How I Silenced My Inner Bitch" was published on September 18, 2023 and runs 38 minutes.

September 18, 2023 ·38m · Put Yourself First

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Summary

Today I'm going to share with you how I silenced my inner bitch. You know that voice that's always nit picking at you. Mine - is pretty damn quiet now, after spending most of my life with self criticism as the default. Most people find that the critical voice the DEFAULT. So let's get you to a place where self compassion is the default instead. Ready for your next steps? 👇🏼 1:1 Program - amazing for that lasting healing at the root cause of this! https://kathorrocks.com/mindset-and-manifestation-coaching Sisterhood - great if you're not ready/needing 1:1 right now but want to invest in getting support with your mindset http://kathorrocks.com/put-yourself-first-sisterhood/ Connect to ask questions 👇🏼 Instagram - https://www.instagram.com/kat_horrocks/ Email - [email protected]

Episode Description

Today I'm going to share with you how I silenced my inner bitch.

You know that voice that's always nit picking at you.

Mine - is pretty damn quiet now, after spending most of my life with self criticism as the default.

Most people find that the critical voice the DEFAULT.

So let's get you to a place where self compassion is the default instead.

Ready for your next steps? 👇🏼

1:1 Program - amazing for that lasting healing at the root cause of this! https://kathorrocks.com/mindset-and-manifestation-coaching

Sisterhood - great if you're not ready/needing 1:1 right now but want to invest in getting support with your mindset http://kathorrocks.com/put-yourself-first-sisterhood/

Connect to ask questions 👇🏼

Instagram - https://www.instagram.com/kat_horrocks/

Email - [email protected]

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