How I Silenced My Inner Bitch episode artwork

EPISODE · Sep 18, 2023 · 38 MIN

How I Silenced My Inner Bitch

from Put Yourself First · host Kat Horrocks

Today I'm going to share with you how I silenced my inner bitch. You know that voice that's always nit picking at you. Mine - is pretty damn quiet now, after spending most of my life with self criticism as the default. Most people find that the critical voice the DEFAULT. So let's get you to a place where self compassion is the default instead. Ready for your next steps? 👇🏼 1:1 Program - amazing for that lasting healing at the root cause of this! https://kathorrocks.com/mindset-and-manifestation-coaching Sisterhood - great if you're not ready/needing 1:1 right now but want to invest in getting support with your mindset http://kathorrocks.com/put-yourself-first-sisterhood/ Connect to ask questions 👇🏼 Instagram - https://www.instagram.com/kat_horrocks/ Email - [email protected]

Episode metadata supplied by the publisher feed · Published Sep 18, 2023

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How I Silenced My Inner Bitch

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This episode was published on September 18, 2023.

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