How I took care of myself during a tough time period

from You're Working Too Hard · host Maria Stoyadinova, Burnout and Stress Management Coach | Founder of Rest Over Grind, LLC

Send us Fan MailThis week, I am sharing a very vulnerable story about how I showed up for myself during an intense health scare. I am hoping this gives you some ideas of things you can do for yourself or someone else in your life who is also having a rough time right now. If you want to talk about anything or have any questions for me, please send me an email: [email protected] a free consult call with me: restovergrind.com/work-with-meEmail me: [email protected] my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videosInstagram and TikTok: @maria_stoyadinova

Episode metadata supplied by the publisher feed · Published Apr 14, 2026

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How I took care of myself during a tough time period

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