How I Transformed My Weekend Cycling with These Simple Solutions

Join us in this episode as we delve into the transformational journey of an amateur cyclist from a struggling weekend warrior to a more powerful and consistent rider. Discover the simple solutions that changed the game, including midweek rides, strategic rest, and smart commuting. Uncover how balancing cycling goals with a busy life can lead to remarkable improvements. If you're tired of being left behind during group rides, this podcast is your guide to cycling smarter, not harder. Thanks for listening and, till next time. References: Join our membership community at: ⁠www.neildamerell.com⁠ Try my coaching for FREE for the first 14 days: ⁠https://www.neildamerell.com/damerell-coaching-14-day-trial/⁠ Connect with me over on Instagram at ⁠https://www.instagram.com/neildamerellmsc/⁠