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EPISODE · Mar 31, 2022 · 4 MIN

How important is stretching?

from R.E.A.L. Man Series

I see so many people stretch. From athletes before a competition, to everyday citizens. While everyone stretches in some capacity. Have we gone overboard with all the stretching, yoga, etc... I believe it is time we look at why we think we need to stretch to keep our bodies "loose". I also discuss how often I stretch. So I can got outside to do my #earthstrong workouts. Follow us at our webisite: https://realmanseries.com/ Youtibe: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

Episode metadata supplied by the publisher feed · Published Mar 31, 2022

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How important is stretching?

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This episode was published on March 31, 2022.

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