How Inflammation Steals Your Youth

from Fit, Vibrant & Healthy Hosted by Makayla Leone

In this episode I am going to share with you the importance of how inflammation not only affects your health, but your skin also! By understanding the link, you will be able to make better choices that will support your radiant glow! A couple of years ago, I decided to get laser focused on my health. While I always believed in my heart and soul that I was young and did things to support aging well... I wanted to take it a step further. Especially after I turned 40! I chose to study what causes accelerated aging. I immersed myself in books, courses, and they all stemmed from a version of this one thing. The culprit...Inflammation. Remember to subscribe to keep momentum with your healthy living goals :-) Love, Makayla xo You can access the written article HERE If you are looking for a healthy living reset check out the 14 Day Beauty Detox HERE

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How Inflammation Steals Your Youth

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This episode is 8 minutes long.

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This episode was published on June 14, 2019.

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