How Jon Wynn Went from War Zones to Hyrox Podiums

from HYROX Rundown presented by Race Brain · host Race Brain

In this episode of the Hyrox Rundown Show, we sit down with elite athlete and former Special Forces operator Jon Wynn to talk about his unbelievable journey from military service to overcoming addiction and finding success in Hyrox racing. 🏅00:00 - Introduction to Jon Wynn01:28 - Life in Mallorca & Training Insights05:10 - From Rugby & Javelin to Special Forces10:21 - Special Forces Selection: The Toughest Test18:33 - The Reality of War & Struggles with Addiction28:12 - Turning Point: The Road to Recovery36:57 - Breaking into the Hyrox Elite 1544:09 - Training Strategies for Strength & Speed53:10 - The Future: Hyrox Elite 15 & Doubles Competition1:02:12 - Balancing Elite Training with Fatherhood

Episode metadata supplied by the publisher feed · Published Feb 23, 2025

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How Jon Wynn Went from War Zones to Hyrox Podiums

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This episode was published on February 23, 2025.

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