“How Karen Robinson Is Helping Women Heal Trauma, Reclaim Their Voice, and Thrive Again”

Episode SummaryMany women look fine on the outside while silently carrying guilt, shame, emotional exhaustion, and unresolved trauma underneath. Karen Robinson joins Londilla  McCoy-Scott on the Still Glowing podcast to talk about trauma recovery, emotional healing, boundaries, menopause, and learning to reconnect with yourself. Karen also shares insights from her new Amazon bestselling book Therapist on Fire and explains why healing is not about perfection, but about taking one small step at a time.What You’ll LearnThe difference between trauma and complex traumaHow unresolved trauma can show up as emotional eating, anxiety, exhaustion, and disconnectionWhy meditation and journaling are powerful healing toolsHow hormonal shifts during menopause can trigger unresolved emotional woundsWhy boundaries are difficult for women and trauma survivorsHow to stop abandoning yourself while taking care of everyone elseWhy healing is an ongoing journey, not a final destinationThe real meaning behind guilt, pain, and shame in trauma recoveryAbout Karen RobinsonKaren Robinson is a licensed therapist, trauma recovery expert, speaker, podcast host, and founder of Heal Thrive Dream. With more than 25 years of clinical experience, Karen specializes in helping women heal from trauma, anxiety, depression, and emotional wounds through a compassionate and holistic approach. She is also the author of the Amazon bestselling book Therapist on Fire.Connect with Karen LinkedIn: Karen Robinson Heal Thrive Dream: Heal Thrive Dream HTD Holistic Services: HTD Holistic Services Book: Therapist on Fire on AmazonListen & Subscribe Apple Podcasts Spotify Amazon Music YouTube iHeart Radio CaptivateStill Glowing Podcast, conversations about body confidence, aging, healing, and what it truly means to feel at home in your body.