Still Glowing Podcast

Episode SummaryBody image, aging, hormones, and intimacy are deeply connected, yet many women are taught to suffer through these experiences in silence. In this episode of Still Glowing Podcast, host Londilla McCoy-Scott sits down with Tamara Pincus, licensed clinical social worker, certified sex therapist, and founder of the Pincus Center, to explore what it truly means to feel at home in your body. Together, they discuss body neutrality, pleasure, embodiment, menopause, intimacy, and how cultural expectations shape the way women see themselves and experience relationships. If you’ve ever struggled with confidence, disconnection, or feeling unseen in your own body, this conversation offers compassion, honesty, and practical tools for healing.What You’ll LearnWhy body confidence is about connection, not perfectionHow diet culture and social media affect body image and self-worthWhat embodiment really means beyond sexualityWhy pleasure and self-care are essential, not selfishHow menopause and hormonal changes impact intimacy and confidenceWays couples can improve communication, touch, and emotional connectionHow to begin rebuilding trust with your body after years of criticismWhy self-acceptance and the desire for change can coexistAbout Tamara PincusTamara Pincus is a licensed clinical social worker and certified sex therapist with over 15 years of experience in mental health and relationship therapy. She is the founder of the Pincus Center, a private practice rooted in inclusivity, racial justice, body positivity, and affirming care. Tamara specializes in supporting LGBTQIA+, polyamorous, kink-affirming, and body image-focused clients across DC, Maryland, and Virginia.Connect with Tamara LinkedIn: Tamara Pincus Website: TamaraPincus.comListen & Subscribe Apple Podcasts Spotify Amazon Music YouTube iHeart Radio CaptivateStill Glowing Podcast, conversations about body confidence, aging, healing, and what it truly means to feel at home in your body.

Episode SummaryMany women look fine on the outside while silently carrying guilt, shame, emotional exhaustion, and unresolved trauma underneath. Karen Robinson joins Londilla  McCoy-Scott on the Still Glowing podcast to talk about trauma recovery, emotional healing, boundaries, menopause, and learning to reconnect with yourself. Karen also shares insights from her new Amazon bestselling book Therapist on Fire and explains why healing is not about perfection, but about taking one small step at a time.What You’ll LearnThe difference between trauma and complex traumaHow unresolved trauma can show up as emotional eating, anxiety, exhaustion, and disconnectionWhy meditation and journaling are powerful healing toolsHow hormonal shifts during menopause can trigger unresolved emotional woundsWhy boundaries are difficult for women and trauma survivorsHow to stop abandoning yourself while taking care of everyone elseWhy healing is an ongoing journey, not a final destinationThe real meaning behind guilt, pain, and shame in trauma recoveryAbout Karen RobinsonKaren Robinson is a licensed therapist, trauma recovery expert, speaker, podcast host, and founder of Heal Thrive Dream. With more than 25 years of clinical experience, Karen specializes in helping women heal from trauma, anxiety, depression, and emotional wounds through a compassionate and holistic approach. She is also the author of the Amazon bestselling book Therapist on Fire.Connect with Karen LinkedIn: Karen Robinson Heal Thrive Dream: Heal Thrive Dream HTD Holistic Services: HTD Holistic Services Book: Therapist on Fire on AmazonListen & Subscribe Apple Podcasts Spotify Amazon Music YouTube iHeart Radio CaptivateStill Glowing Podcast, conversations about body confidence, aging, healing, and what it truly means to feel at home in your body.