How Laura Ault found balance post show and embraces not dieting EP323

from Beyond the Bikini Radio · host Nicole Ferrier Fitness

In this episode I brought on my client Laura to share her story of feeling lost post show to finding balance again. Laura teaches pole and is a wellness competitor with a passion for fitness. During her fitness journey she got hooked on competing and didn't know what life looked like without the stage. We dive in deeper on how we worked through this transition and healed her relationship with food. Today's guest IG @hulking.blondie Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

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This episode is 46 minutes long.

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This episode was published on October 1, 2023.

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