How Leaders Can Prevent Burnout and Achieve Sustainable High Performance episode artwork

EPISODE · Feb 12, 2026 · 20 MIN

How Leaders Can Prevent Burnout and Achieve Sustainable High Performance

from THE MAKING OF ME · host Aro Benaiah Kehinde

What really causes burnout in leaders—and how can you perform at a high level without sacrificing your health or relationships?In this episode of The Making of Me, leadership expert Rachael Edmondson-Clarke shares her journey from corporate executive burnout to helping leaders balance impact, energy, and well-being. You’ll learn practical strategies to restore your energy, recognize early stress signals, and realign your daily actions with what truly matters.Rachael recommends starting with a powerful values elicitation exercise to gain clarity and create a foundation for sustainable success.👉 Connect with Rachael and explore more resources:https://elevar.co.ukSubscribe for weekly conversations on resilience, transformation, and thriving under pressure.Ready to level up your leadership performance? Watch now and take your next step.#Leadership #BurnoutPrevention #HighPerformance #Resilience #TheMakingOfMe

What really causes burnout in leaders—and how can you perform at a high level without sacrificing your health or relationships?In this episode of The Making of Me, leadership expert Rachael Edmondson-Clarke shares her journey from corporate executive burnout to helping leaders balance impact, energy, and well-being. You’ll learn practical strategies to restore your energy, recognize early stress signals, and realign your daily actions with what truly matters.Rachael recommends starting with a powerful values elicitation exercise to gain clarity and create a foundation for sustainable success.👉 Connect with Rachael and explore more resources:https://elevar.co.ukSubscribe for weekly conversations on resilience, transformation, and thriving under pressure.Ready to level up your leadership performance? Watch now and take your next step.#Leadership #BurnoutPrevention #HighPerformance #Resilience #TheMakingOfMe

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How Leaders Can Prevent Burnout and Achieve Sustainable High Performance

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What really causes burnout in leaders—and how can you perform at a high level without sacrificing your health or relationships?In this episode of The Making of Me, leadership expert Rachael Edmondson-Clarke shares her journey from corporate...

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