How Lifestyle Choices Stack Up Like A Game of Jenga!

Join Katie as she explores the impact of lifestyle choices on our body’s ecosystem. Discover why each decision matters and how you can make smarter choices to prevent your health from toppling like a Jenga tower.Watch all of Katie's episodes on YouTubeJoin Katie's community and subscribe to her newsletter: https://www.katiebrindle.comFollow Katie on Instagram'Own Your Health' is a Viral Tribe ProductionSales, advertising, and general enquiries: [email protected]: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices