How Long Can You Get?
from Riske Fitness Hosted by Jaime Riske
Somthing that is not mentioned nearly enought in my opinion is stretching. Here I will tell you why stretching is important and why most coaches are trying to tell you to stretch for a "warm up" and a "cool down". As always if you have further questions or any comments to give me, leave me a message on social media and I will get back to you very shortly. https://www.facebook.com/Riske-Entertainment-104796220867684/
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How long is this episode of Riske Fitness?
This episode is 18 minutes long.
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This episode was published on August 4, 2019.
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