How Long Will It Take You To Get Your Dream Body? (What They Don't Tell You) | Ep 148

One of the most common questions I get is "How long will it take me to get to my goal?"Well, this answer obviously depends on how consistent you are, your execution, and how advanced your goal is - but there are other factors to realize too in order to have realistic expectations to avoid setting yourself up for FEELING like you're failing.In this episode I outline how much time you should expect for it to take to see progress, both initially, and if you want to actually keep the weight off for good.Please leave a 5 star review if you enjoyed the podcast and be sure to join our Free Facebook Group through the link below for more exclusive content, giveaways, etc.Join The iTHRIVE Collective for just $29 / month!:https://www.skool.com/the-ithrive-collective-8193/aboutJoin Our FREE Facebook Group for more free resources, live trainings, etc:https://www.facebook.com/groups/fatlossforevergroupApply For 1 On 1 Coaching:https://form.typeform.com/to/d2FuhjbCInstagram:https://www.instagram.com/joeygast_rd/Subscribe To My Youtube Channel:https://www.youtube.com/channel/UCmg0VHE4W33iLZ-Df1fiFrgCheck Out Our Client Transformations:https://www.instagram.com/ithrivenutrition_fitness/TikTok:https://www.tiktok.com/@joeygast_rd