EPISODE · Feb 9, 2026 · 16 MIN
How Love Changes (and Grows) When You Have Another Baby
from Just This · host Amanda Scharpf
Today we respond to a listener question: "I'm having some pre-birth grief about how to deal with loving my new baby and also having enough time for my little man at the same time. What are some of your best resources, uh, for this type of situation?"This is a very real question that many families have when it comes to expanding a family or having multiple children. We dive into our thoughts and reflections around:Grieving the relationship you have with your first child — without guiltWhy love isn’t divided when a new baby arrives, but expandedHow to emotionally prepare (not over-plan) for this transitionThe power of small moments of presence over grand gesturesNaming hard feelings with young children and modeling emotional honestyWhy support, rituals, and community matter more than perfectionThis episode is great for parents navigating the welcoming of a new baby into the current family, blended families, or anyone holding both excitement and grief as their family changes.00:00 – Listener question: birth trauma, pre-birth grief, and fear of divided love02:00 – Love isn’t divided when another baby arrives, it expands03:00 – Grieving the family dynamic before it changes04:30 – Why allowing grief early makes the transition easier06:00 – Letting go of the pressure to be everything for everyone07:30 – Small daily moments of connection matter more than grand gestures09:00 – Letting children express hard feelings without fixing them11:00 – Talking openly with toddlers about big emotions13:00 – Why loving an unborn baby feels abstract and scary14:30 – Motherhood can be beautiful and painful at the same timeYou’re not doing it wrong if it feels complicated. You’re doing something deeply human and tender.Past Episodes:Meditation in Motherhood: A New Shape of "Stillness"Energetic Connection between Parents and KiddosThe Importance of Connection in ParenthoodHave questions? Any other topics you want us to chat on? Leave us a voicemail here: https://www.speakpipe.com/JustThisWe are excited to share more episodes with you on topics that light us up and that YOU want us to talk about. Join in on the convo and tell us what you are loving or wanting more of at www.justthis.site.If you enjoyed this episode and found value in it, we would be incredibly grateful if you could take a moment to leave us a review. ⭐ ⭐ ⭐ ⭐ ⭐Know someone that could benefit from this podcast or episode? Sharing is caring AND it also help others discover our show. 🫶
What this episode covers
Today we respond to a listener question: "I'm having some pre-birth grief about how to deal with loving my new baby and also having enough time for my little man at the same time. What are some of your best resources, uh, for this type of situation?"This is a very real question that many families have when it comes to expanding a family or having multiple children. We dive into our thoughts and reflections around:Grieving the relationship you have with your first child — without guiltWhy love isn’t divided when a new baby arrives, but expandedHow to emotionally prepare (not over-plan) for this transitionThe power of small moments of presence over grand gesturesNaming hard feelings with young children and modeling emotional honestyWhy support, rituals, and community matter more than perfectionThis episode is great for parents navigating the welcoming of a new baby into the current family, blended families, or anyone holding both excitement and grief as their family changes.00:00 – Listener question: birth trauma, pre-birth grief, and fear of divided love02:00 – Love isn’t divided when another baby arrives, it expands03:00 – Grieving the family dynamic before it changes04:30 – Why allowing grief early makes the transition easier06:00 – Letting go of the pressure to be everything for everyone07:30 – Small daily moments of connection matter more than grand gestures09:00 – Letting children express hard feelings without fixing them11:00 – Talking openly with toddlers about big emotions13:00 – Why loving an unborn baby feels abstract and scary14:30 – Motherhood can be beautiful and painful at the same timeYou’re not doing it wrong if it feels complicated. You’re doing something deeply human and tender.Past Episodes:Meditation in Motherhood: A New Shape of "Stillness"Energetic Connection between Parents and KiddosThe Importance of Connection in ParenthoodHave questions? Any other topics you want us to chat on? Leave us a voicemail here: https://www.speakpipe.com/JustThisWe are excited to share more episodes with you on topics that light us up and that YOU want us to talk about. Join in on the convo and tell us what you are loving or wanting more of at www.justthis.site.If you enjoyed this episode and found value in it, we would be incredibly grateful if you could take a moment to leave us a review. ⭐ ⭐ ⭐ ⭐ ⭐Know someone that could benefit from this podcast or episode? Sharing is caring AND it also help others discover our show. 🫶
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How Love Changes (and Grows) When You Have Another Baby
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