How Love Lives in the Body with Dr. Sara Nasserzadeh

Join Ailey Jolie and Dr. Sara Nasserzadeh, an author, speaker and thinking partner with a PhD in Social Psychology and specialisation in Sexuality, Relationships, and Intercultural Fluency, on this episode of In This Body. They discuss the Emergent Love Model, which identifies six essential ingredients for lasting relationships: attraction, respect, trust, compassion, shared vision, and loving behaviors. The conversation explores the importance of understanding where efforts in relationships should be directed, the cultural influences on relational dynamics, and the distinction between sexual chemistry and sexual harmony. Dr. Sara Nasserzadeh emphasizes the role of the nervous system in relationships and the need for effective communication to foster healthy connections. The episode concludes with insights on creating a more equitable world through improved relationships. We hope you enjoy the episode.In this episode:00:00 Introduction to Embodiment and Love02:06 The Emergent Love Model Explained05:48 Understanding the Ingredients of Love11:52 Efforts in Relationships: Where to Focus18:06 Cultural Influences on Relationships23:54 Sexual Chemistry vs. Sexual Harmony30:00 The Role of the Nervous System in Relationships35:53 Navigating Relationship Dynamics and Communication41:57 Conclusion and Future EndeavorsYou can read the show transcript hereTo find out more about Dr Sara:Find: Website Follow: InstagramExperience: Resources Explore: Love By DesignLearn more about Ailey Jolie:Find: WebsiteFollow: InstagramExplore: SubstackEmail: [email protected] follow along with the In This Body podcast:Follow: InstagramFind: WebsiteEmail: [email protected] more about Ailey Jolie:Find: WebsiteFollow: InstagramExplore: SubstackExperience: Insight TimerSign up: InBodyMethodEmail: [email protected] follow along with the In This Body podcast:Follow: InstagramFind: WebsiteEmail: [email protected]