How loving your shadow changes your life

An episode of the Powerful Stuff podcast, hosted by Meredith Baker, titled "How loving your shadow changes your life" was published on April 29, 2024 and runs 35 minutes.

April 29, 2024 ·35m · Powerful Stuff

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Summary

Buckle up because this week, we are bringing our shadow side to the light! Shadow work is learning to love and call back the parts of ourselves that we are ashamed of or keep hidden. When our shadow side acts up, it usually looks like self sabotage in the form of creating or allowing situations we say we want to avoid. In this episode, we give our shadow the *treatment* through learning to accept it, give it love, express it, and ultimately, harness it for our holistic and complete pe...

Episode Description

Buckle up because this week, we are bringing our shadow side to the light! Shadow work is learning to love and call back the parts of ourselves that we are ashamed of or keep hidden. When our shadow side acts up, it usually looks like self sabotage in the form of creating or allowing situations we say we want to avoid. In this episode, we give our shadow the *treatment* through learning to accept it, give it love, express it, and ultimately, harness it for our holistic and complete personal power. You do NOT want to miss this!

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