How Low Should You Squat? - Fitness Simplified with Kim S...

What this episode covers

Q&A day on the pod. Today we cover: How low should you squat? How to handle loose skin Ending your cut early Lifting intensity as you age High reps, light weight or low reps heavy weight? Creatine Does perimenopause hinder weight loss? Can you lose weight while eating "junk food"

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Frequently Asked Questions

How long is this episode of Fitness Simplified with Kim Schlag?

This episode is 27 minutes long.

When was this Fitness Simplified with Kim Schlag episode published?

This episode was published on April 29, 2022.

What is this episode about?

Q&A day on the pod. Today we cover: How low should you squat? How to handle loose skin Ending your cut early Lifting intensity as you age High reps, light weight or low reps heavy weight? Creatine Does perimenopause hinder weight loss? ...

Can I download this Fitness Simplified with Kim Schlag episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.