How Macroswithem Emma Montgomery found flexible dieting and a balanced lifestyle EP212

from Beyond the Bikini Radio · host Nicole Ferrier Fitness

In this episode I had the pleasure of interviewing Emma Montgomery. Together we talk about how Emma found macro tracking after having a strict past with food. Emma and I discuss post partum and balancing being a mom while being a business owner.  Today's guest  Macros With Em – EmPowering People Through Food & Fitness Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Want more help? www.nicoleferrierfitness.com

Episode metadata supplied by the publisher feed · Published Oct 19, 2021

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How Macroswithem Emma Montgomery found flexible dieting and a balanced lifestyle EP212

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