How many ACEs are you holding? Part 1

Have you ever wondered how your childhood experiences impact your adult life? Carrie and Christina take you through the original ACEs questionnaire and talk about the impact a high score can have. References The original ACEs study - Felitti, V. J., Anda, R. F., Nordenberg, D., Williamson, D. F., Spitz, A. M., Edwards, V., & Marks, J. S. (1998). Relationship of childhood abuse and household dysfunction to many of the leading causes of death in adults: The Adverse Childhood Experiences (ACE) Study. American journal of preventive medicine, 14(4), 245-258. ACEs too high (acestoohigh.com) PACEs connection (pacesconnection.com) Think Like a Monk: Train Your Mind for Peace and Purpose Every Day - Jay Shetty Alberta Family Wellness (albertafamilywellness.org)