How many energy spoons do you require a day

Love to hear from you don’t be shy send me a message ✨https://linktr.ee/BusymumsfitnesscornerHappy 1st of June https://mailchi.mp/b82aac9a085f/becoming-a-guest-speakerhttps://mailchi.mp/f7a10f747599/your-very-own-handbook-on-how-to-set-up-your-podcast-in-24hrsToday  I am talking about our daily energy spoons that we require to function, do we over use them ? Do we have use the spoons up with our busy lives or chronic pain or illnesses? How can we be more mindful with them without burning out and is overwhelm making us feel more exhausted and stressed out Let’s talk about how we can incorporate this into our daily Journalling and become better versions of ourselves xWant to become a Patreon and become more accountable https://www.patreon.com/Busymumsfitnesscornerhttps://www.buymeacoffee.com/lwilliams8A if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. Support the showIf you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️ All my social media handles are in the link below You can also purchase my book browse my journals below  🫶https://linktr.ee/Manifesting_through_Motherhood