EPISODE · Dec 5, 2023 · 10 MIN
How Many Steps?
from Walking is Fitness
Have you ever wondered how different activities produce different step counts? During today's ten-minute walk, Dave shares some numbers from a research paper produced by St. Norbert College in Wisconsin.Check out that research HERELearn more about Fitbit step trackersDownload your free 90 Day Step Chain Tracker Buy Me a Coffee Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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How Many Steps?
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