How Many Steps Is Good Enough?

Have you ever reached the end of the day feeling like you need to walk a little more? During today's ten-minute walk, Dave talks about what Ken did when he saw how many steps he'd walked that day.Download your free 90 Day Fitness Chain TrackerSupport the podcast with a donation through Buy Me A CoffeeCheck out the different Fitbit models HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.