How many Strict Pull-ups should you have?
Episode 516 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "How many Strict Pull-ups should you have?" was published on December 9, 2024 and runs 37 minutes.
December 9, 2024 ·37m · Linchpin Conversations
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Episode Description
- Smashing two workouts together.
- How many strict pull-ups should you have?
- Linchpin Endurance Squad
- Something dumb I've done while training.
- My mindset & approach to programming workouts.
- Working through an injury.
- Non-fiction book recommendations.
- How much weight is needed for a home gym?
- Hernia Surgery.
- Training while sick.
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