EPISODE · Sep 10, 2025 · 19 MIN
How Meredith Lost 30 Pounds and Gained FOOD FREEDOM with Intermittent Fasting!
from Intermittent Fasting Gems with Jen
Welcome to Episode #53 - Tune in to learn how Meredith, a high school chemistry teacher from Michigan lost 30 pounds and gained complete food freedom with intermittent fasting!*Jen's Podcast Recommendation and Resource Page
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How Meredith Lost 30 Pounds and Gained FOOD FREEDOM with Intermittent Fasting!
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Frequently Asked Questions
How long is this episode of Intermittent Fasting Gems with Jen?
This episode is 19 minutes long.
When was this Intermittent Fasting Gems with Jen episode published?
This episode was published on September 10, 2025.
What is this episode about?
Welcome to Episode #53 - Tune in to learn how Meredith, a high school chemistry teacher from Michigan lost 30 pounds and gained complete food freedom with intermittent fasting!*Jen's Podcast Recommendation and Resource Page
Is there a transcript available for this episode?
Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
Can I download this Intermittent Fasting Gems with Jen episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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