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EPISODE · Feb 2, 2021 · 36 MIN

How Money Problems Affect Your Stress Levels

from Empowered for Balance · host Ama Brew

Dr. Yashoda discusses how our money problems affect stress levels and life transition. Key Discussion Points How money problems Affect Your Stress Levels as a Woman What is money mindset How money problems affects our transitions in life How our upbringing and childhood affects our money mindset as adults How money problems affect our stress levels How to overcome money problems resulting from Covid-19 ABOUT AMA Ama Brew is a best selling author, a Keynote Speaker, a Life Balance Strategist & a Certified Wellness Coach. Combining her BA in Psychology, Masters degree in Organizational Leadership & Human Resources, Life Coach training and personal experience, Ama delivers a personalized coaching experience to help her clients gain more control in their lives, achieve balance, and design the lives they were meant to live: productive, purposeful, fulfilled, Confident & Free from what’s held them back. CONNECT WITH AMA Website: https://www.empoweredforbalance.com/ Facebook:https://www.facebook.com/empoweredforbalance/ Instagram:https://www.instagram.com/empoweredforbalance/ Pinterest:https://www.pinterest.com/empoweredforbalance/ Linkedin: https://www.linkedin.com/in/ama-brew-604b28b8/ Amazon Author page: www.amazon.com/author/amabrew Quick Burnout Self Check https://www.empoweredforbalance.com/burnout SELF CARE Made Easy Book: https://www.empoweredforbalance.com/selfcarebook ABOUT DR. YASHODA BHASKAR Dr.. Yashoda Bhaskar is a double Board Certified physician in Internal Medicine and Lifestyle Medicine. She graduated from medical school in India and moved to the US after she got married almost 30 years ago. She completed her residency at Texas Tech and subsequently worked as a hospitalist for 16 years in the Pacific Northwest. She is currently a Life coach and a Certified Money Mindset coach. She helps women physicians who have unique struggles in medicine around burnout, sexism and discrimination through her powerful Coaching methods. Her philosophy is that financial freedom is key to developing control of one's professional and personal life, giving physicians choice to create a work-life balance that works. She also happens to be a certified vipassana meditation teacher. In her meagre spare time, she loves to read by the beach, go for long walks and listen to motivating and empowering podcasts and audiobooks. She also enjoys yoga and Zumba. CONNECT WITH DR. YASHODA Facebook: https://www.facebook.com/yashoda.bhaskar.144 Website: https://yashodabhaskarmd.com/

Episode metadata supplied by the publisher feed · Published Feb 2, 2021

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How Money Problems Affect Your Stress Levels

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