How moon and hormonal cycles effect your workouts w/Jenni Hulburt

Jenni Hulburt is a fitness specialist teaching movement that’s part cyclical, seasonal, sweaty, and soulful. She has a Bachelor of Science and Masters degree in Exercise Physiology and Sport Psychology. As a student of nature, and wellness advocate with doTERRA, she works essential oils as plant allies, teaching others about these gifts of the earth for well-being.From the WILD Wellness podcast to her programs — WILD FEM FIT and the Workout without Burnout Blueprint — everything she offers is to help others live and sweat in sync with nature. Jenni believes you can reach your goals without sacrificing your well-being, as you seek to embody what nature has always modeled — it’s not a sprint, it’s a cycle.You can reach Jenni here:Website www.JenniHulburt.comWILD Wellness podcast www.jennihulburt.com/podcastInstagram www.instagram.com/jennihulburtFacebook page www.facebook.com/jennihulburtAlso mentioned in the podcastUSE YOUR COUPON CODE TO get 20% off using HGG20 for the ONLY SPOREBASED probiotics AND THE IMPORTANT FORM OF K-2 MK7 form for our aging brains and UT123https://justthrivehealth.com/?rfsn=1704955.7b64423beSupport Progesterone Production and Hormone Balance use Kitty15 Speaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account hereSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe