How Much Calcium Do You Really Need? You May Be Surprised…

from vitamin K2 Archives - Dr. John Day, Cardiologist · host Dr. John Day

How Much Calcium Do You Really Need? No one wants brittle bones or to be hunched over. While the American Dairy Association would have us believe that the answer is to drink more milk, some studies suggest that more milk might actually make things worse. Popping calcium supplements instead may just increase your risk of […] The post How Much Calcium Do You Really Need? You May Be Surprised… appeared first on Dr. John Day, Cardiologist.

Episode metadata supplied by the publisher feed · Published Mar 21, 2015

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How Much Calcium Do You Really Need? You May Be Surprised…

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This episode was published on March 21, 2015.

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