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How much cardio should I be doing?! episode artwork

EPISODE · Oct 18, 2016 · 1H

How much cardio should I be doing?!

from The Black Health Academy · host Health, Fitness and Nutrition

How much cardio is too much or too little? Does what you put on your body matter as much as what you put in your body and how can you reduce your carbon footprint??

What this episode covers

How much cardio is too much or too little? Does what you put on your body matter as much as what you put in your body and how can you reduce your carbon footprint??

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How much cardio should I be doing?!

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When was this The Black Health Academy episode published?

This episode was published on October 18, 2016.

What is this episode about?

How much cardio is too much or too little? Does what you put on your body matter as much as what you put in your body and how can you reduce your carbon footprint??

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