EPISODE · Mar 18, 2024 · 21 MIN
How much protein do you need?
from Life Kit: Health
Our bodies need protein to maintain muscle. That's important because muscle mass peaks in our 30s and then declines. In this episode, tips about understanding how much protein you really need.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Embed this episode
NOW PLAYING
How much protein do you need?
0:00
21:06
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Life Kit: Health?
This episode is 21 minutes long.
When was this Life Kit: Health episode published?
This episode was published on March 18, 2024.
Can I download this Life Kit: Health episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!