EPISODE · Jan 11, 2019 · 4 MIN
How Much Protein Do You Need?
from YOUareStrong! · host Tom Sammis
Protein is important for.bidy transformation, there's no way around it. How much do you need to preserve muscle while losing fat? Today I'll answer that plus tips to help you get started.
Embed this episode
Ready to play
How Much Protein Do You Need?
0:00
4:02
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of YOUareStrong!?
This episode is 4 minutes long.
When was this YOUareStrong! episode published?
This episode was published on January 11, 2019.
Can I download this YOUareStrong! episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!