How much speed is your bike fit or lack thereof costing you? episode artwork

EPISODE · Feb 17, 2026 · 1H 14M

How much speed is your bike fit or lack thereof costing you?

from Bespoke Endurance: Cycling Podcast · host Josh Montgomery & Greg Tieke

If you’re serious about getting faster without just buying new gear, this is for you.In this episode, we sit down with Eric Peters, founder of ERG Cycling, to break down what a professional bike fitting actually does — and how details like cleat position, saddle height, crank length, and hip angles can either unlock free speed…or quietly steal watts from you. If you’ve ever wondered: - Is a bike fit worth it? - Are shorter cranks really better? - How important is cleat placement? - What is CdA and does it matter? - Can you fix your position at home?This episode answers all of it.Follow us: YOUTUBE: @bespoke-endurance INSTAGRAM: @bespoke_enduranceTIK TOK: @bespokeendurance STRAVA: https://www.strava.com/athletes/12445307 & https://www.strava.com/athletes/9809044 SPOTIFY: Bespoke Endurance | Podcast on SpotifyAPPLE PODCASTS: https://podcasts.apple.com/podcast/id1790091191IHEARTRADIO: https://iheart.com/podcast/259385937/ 

Episode metadata supplied by the publisher feed · Published Feb 17, 2026

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If you’re serious about getting faster without just buying new gear, this is for you. In this episode, we sit down with Eric Peters, founder of ERG Cycling, to break down what a professional bike fitting actually does — and how details like cleat position, saddle height, crank length, and hip angles can either unlock free speed…or quietly steal watts from you. If you’ve ever wondered: - Is a bike fit worth it? - Are shorter cranks really better? - How important is cle...

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How much speed is your bike fit or lack thereof costing you?

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This episode is 1 hour and 14 minutes long.

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This episode was published on February 17, 2026.

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