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EPISODE · Jun 20, 2007

How Much Water Do You Need?

from The Ohio State University Wellness Programs

Gear up for summer by attending this session to learn how much water is recommended for consumption each day. Melissa will discuss the different types of water and which is best for you. Also, learn ways to add water to your daily diet through healthful food choices. Instructor: Melissa Kalb, RD, LD Wellness Dietition, O.S.U. Faculty and Staff Wellness Program

Episode metadata supplied by the publisher feed · Published Jun 20, 2007

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