How Music Powered a 200-Mile Record | Liz Myers on 'What's in the Earbuds?'

Can music power you through an ultra? Liz Myers proved it can! In this episode of What’s in the Earbuds?, hosts Joe Hardin and Lori Hauck sit down with Liz, who set the fastest known time at the Across Florida Trail 200-mile race—finishing in 69 hours, 7 minutes, and 51 seconds. Her secret weapon? A perfectly curated and timed running playlist.From 80s hair bands and NSYNC to Nicki Minaj and Florence + the Machine, Liz shares how music kept her motivated during the toughest miles. She also dives into the power of movie soundtracks, like Twilight, Forrest Gump,and Harry Potter, and even debates the ultimate endurance challenge: Could you listen to one song on repeat for an entire race?Tune in for inspiration, motivation, and a few laughs as Liz discusses mental strength, running culture, and the role of music in endurance sports. Whether you’re a marathoner, trail runner, or just love a good playlist, this episode will have you hitting “play” on your next run.