How My Client Reached Elite Visceral Fat Levels Without a Single Cardio Session episode artwork

EPISODE · Jun 16, 2026 · 31 MIN

How My Client Reached Elite Visceral Fat Levels Without a Single Cardio Session

from Optimise Your Body with Martin Silva · host Optimise Your Body with Martin Silva

Join The Free Lean for Life Method Webinar:👇🏼https://www.optimiseyourbody.com/leanforlife📊 Free Metabolic Assessment:https://martin-gusoogsu.scoreapp.com💪 Apply for 1:1 Coaching with Martin:https://form.typeform.com/to/LpyFFT8554 years old, four years sober, mother of four, working a high stress job. Here's exactly how Jo reached elite visceral fat levels and top 6% body composition for her age without cardio, without restriction, and without relying on willpower.

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How My Client Reached Elite Visceral Fat Levels Without a Single Cardio Session

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